Roman Reigns Says His Diet Sucks Ahead of WWE WrestleMania 42
Roman Reigns opens up on his diet and workout routine ahead of WWE WrestleMania 42.
Ahead of his World Heavyweight Championship match against CM Punk at WrestleMania 42, Roman Reigns spoke to NYC-based street journalist Adam Glyn as he was coming out of a steakhouse. When asked about his diet and workout routine, Reigns noted that “it sucks” right now, because it’s never-ending. He’s sticking to prepped meals planned by his dietician, but does take some protein and carbs to keep him stable.
“It sucks right now. It’s. It’s never-ending. I’m on currently three a day. So I do a 45-minute cardio, like a two-hour workout in the middle of the day, and then another 45-minute cardio at night.” When asked about his diet, Roman Reigns said, “It’s all meal prepped. It’s all planned by my dietitian and then, like, Prep Coach. You know your macros, high protein, a little bit of carbs to get me by, to keep the workouts good, and just enough fats to keep me stable. But, yeah, it’s not fun.”
Roman Reigns is still strong despite not doing any heavy lifting, as he used to
When asked what his strongest lift was in the gym, Roman Reigns said he no longer does any heavy lifts as he used to during his football days. However, he says he’s still strong on the regular compound lifts. He then spoke about cheat meals, since he was outside a steakhouse, explaining that it’s more like a “treat meal.”
“You know what? I’m not what I used to be as far as when I played football, and I was a different type of competitor,” Roman Reigns said. “But I’m still very strong on all the regular compound lifts. But my favorite one probably would be like an incline dumbbell something. A little bit older. Not like a flat bench or a power clean, but yeah, something like a big, heavy dumbbell incline, hundred and twenties, and hundred and thirties.
“Well, yeah, not really (on if he’s having cheat meals before WrestleMania). This, actually, we’re here at Del Frisco’s. Yeah, I mean, this is the best steak in the city, in the country. But that’s essentially a treat meal. It’s a good steak. We’re still doing the vegetables and stuff like that, so it’s not really a cheat meal, but it’s just off of the plan of what I’m normally doing. But man, it was so good,” Roman Reigns said.
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